YOUR HEALTH Concierge
REGAINING YOUR HEALTH THROUGH FOOD & EPIGENETICS
YOUR HEALTH Concierge
REGAINING YOUR HEALTH THROUGH FOOD & EPIGENETICS
oUR cOMMITMENT
At Living Well with Lorna, your well-being is our top priority. Our approach goes beyond surface-level solutions—we dive deep to uncover the root cause of your health concerns through advanced epigenetic testing. By analyzing how your environment and lifestyle impact your gene expression, we gain valuable insights that allow us to create a truly personalized wellness plan.
It all begins with a comprehensive 90-minute in-home assessment, where we start with a detailed questionnaire, a pantry audit, and an evaluation of environmental factors that may influence your health. From there, we craft a customized plan tailored to your unique goals, schedule, and lifestyle.
Our commitment extends to every aspect of your wellness journey. We simplify healthy eating with guided grocery trips, providing a tailored shopping list that makes selecting nutritious ingredients effortless. Plus, we introduce you to a foolproof cooking system that seamlessly integrates into your daily routine, ensuring long-term success.
With Live Well with Lorna, you don’t just improve your diet—you embark on a transformative journey toward optimal health. By addressing the root cause of illness and empowering you with the tools to make lasting changes, we help you thrive. Your well-being is our recipe for success—because true health starts with understanding and resolving the root cause of your health issues.
About Me
"Food Is Medicine"
Hi, I am Lorna Flores. I am the founder of Live Well With Lorna, a mom of 3, wife, and entrepreneur.
Have you ever heard the term, “health is your wealth”?
I have been a professional chef since 2006, when I turned my passion with food into a career. In 2015, I was diagnosed with an autoimmune disease after a miscarriage. Being the persistent woman I am, I wanted to understand why I was facing all these health issues. Even more so, I wanted to understand why these health issues are so normalized in the health care system. Yet, they didn’t feel normal at all to me. It was at this moment that my passion and career became my life’s mission.
When I turned to alternative medicine and reached the root causes of my disease, it led me to study functional nutrition. My mission in life is to help people feel their best thru nutrition and a healthy lifestyle. I have helped client with autoimmune diseases, chronic illnesses, mold, cancer, weight loss, and people seeking preventative medicine thru the power of food. By teaching the misconceptions of the results in a healthy lifestyle vs diet I have been able to share the fruits of my labor with others.
What can you expect when you work with us
Our Values:
Live Well with Lorna is your culinary partner in wellness, transforming kitchens and lives. Through personalized assessments, pantry makeovers, and tailored grocery lists, we guide you toward a healthier lifestyle. Our no-fail cooking system makes healthy meals easy, helping you reverse ailments, boost energy, and shed excess weight. But we go beyond just food—we dive deep into your health through epigenetic testing, uncovering how your environment and lifestyle influence your gene expression. By identifying the root cause of your health concerns, we create a personalized wellness plan designed for long-term vitality. Discover the joy of cooking for health with us, where every bite becomes a step toward better well-being. Elevate your kitchen adventures and take control of your health with Live Well with Lorna.
My Services
- Epigenetic Testing Service- Identify the root cause of health concerns through gene expression analysis.
- Get personalized insights into nutrition, detox, and health risks.
- Receive a tailored wellness plan based on your unique genetics.
- Initial Consultation in your home to understand how I can serve you, your goals & your current lifestyle. This meeting will help me build your personalized plan that will be attainable for your hours & schedule.
- A Customized Nutritional Plan- A tailored step by step plan based on your health needs. Providing a calendar with food groups you should focus on, options of each food group. Categories to avoid. Tips and tricks according to your lifestyle to make it attainable.
- Customized Recipes tailored to you based on your needs & likes.
- Grocery Store Trips- based on the plan we created. I show you how to shop for your new lifestyle and swap foods for healthier living.
- Grocery Guide- automated using Instacart or in person shopping list for customized menu.
- No No List -A List of foods to avoid.
- Pantry Swaps- To better serve you with replacements vs eliminating your go to items.
- Cooking Classes in your home to set you up with success in your own kitchen.
- Weekly 1:1 Coaching to help with accountability and mindset.
- Supplement Guide that bests suit your needs based on your epigenetic results.
- Strategic Partnerships with Doctors for Exams
- Strategic Partnership with Chefs to Meal Prep